Fact: Men’s Sexuality Is Complex
An honest model for men’s sexual health grapples with its complexity. We are not the simple, testosterone-driven, google-eyed, lap dogs for women portrayed in beer commercials. Men who model their sex on a Bud Light commercial (think wet T-shirt contest and female mud wrestling) may have fun in college, but this will restrict your adult sexual growth and health. Viagra australia online pharmacy
We propose a new psycho-biosocial, integrative model, that can be valuable for the man (and his partner) from his 20s to his 80s. We label our model the “Good-Enough Sex” model. What is different about our integrative psycho-biosocial model is that it includes multidimensional aspects of each component (mind, body, relationship) plus positive, realistic expectations based on accurate, scientific information and personally relevant guidelines. For example, the psychological dimension appreciates that we have important sexual thoughts (cognitions), feelings (emotions), and actions (behaviors) that need to be integrated. We want you to see the complexity of male sexuality, not trivialize it; to feel confident; to respect your manliness; to understand how to build your sexual satisfaction individually and in a relationship. These features vary and develop throughout your life. Sexuality is not set in stone, immutable, but rather evolving and contributing to the distinctive man that you are at each age.
Fact: Male Sexuality Has Multiple Dimensions
Men’s sexual health involves multiple dimensions that help understand and integrate the physical, psychological, relational, cultural, and psycho-sexual lovemaking skills. The 5 Components of Integrative Sexual Health. Each dimension is indispensable and warrants attention to ensure sexual health throughout life.
The biological factors are the physiologic dimensions of sexual function—sexual drive, getting and keeping erections, ejaculation and orgasm, and physiological sexual satisfaction. The physical systems are the vascular, neurologic, hormonal, and behavioral health habits. Good physical condition and healthy habits are the foundation for your biological sexual health.
The psychological dimensions (CBE) are your cognitions, behaviors, and emotions. You can understand and ensure healthy sexual cognitions or thoughts; actions or behaviors; and your feelings or emotions. Kamagra Australia pills
The relationship dimension, includes the identity you and your partner share as a couple (e.g., couple expectations such as balancing autonomy and cohesion); your style of cooperation and interactions such as mutual conflict resolution; and emotional intimacy—especially empathy with your partner.
Societal norms refers to the social and cultural environment within which sexuality is understood, moderated, and regulated. This dimension includes prevailing societal attitudes, scientific understanding of sexuality, the laws regulating sexual behavior, as well as religious, moral, and ethical principles. Integrating your sexuality within the social norms and freedoms as well as restrictions of your culture are important aspects of healthy male sexuality.
The psychosexual skills for lovemaking include the cognitive, behavioral, emotional, and interpersonal factors in sexual response. These are important aspects for facilitating your sexual comfort and confidence.
This approach is worth your investment because when you understand how things work and what’s involved, it makes sense, and you can integrate it into your cognitions, behaviors, and emotions. This allows you to feel more comfortable and natural. What you understand, you can do. What you can do well, you feel good about!